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Alive! Vitamin C Description from Nature's Way
100% Whole Food Complex

In whole foods, vitamin C is part of a total complex that includes ascorbic acid, bioflavonoids and co-factors known to aid its absorption in the body. Food-source vitamin C is also naturally buffered, so it's less acidic and gentler on the stomach. Alive! 100% Whole Food Complex is complete vitamin c just as Mother Nature grows it.

-Made with Organic Fruits
-Easily Absorbed
-Stomach Gentle

Naturally Sourced from Organic Fruits

Unlike other supplements that use isolated ascorbic acid or cultured bacteria as their source of vitamin C, Alive! 100% Whole Food Complex derives its entire vitamin C content from four of Mother Nature's most potent organic food sources: Organic Acerola, Organic Goji, Organic Amla, and Organic Kiwi.

Supplement Facts
Serving Size: 4 capsules
Servings Per Container: 30
Ingredient Amount % Daily Value**
Total Carbohydrate <1 g <1
Vitamin C 500 mg 833
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Manufacturer's Directions
For 500 mg of Vitamin C take 4 capsules daily. For 1000 mg take 4 capsules twice daly.